Massage and Bodywork

Each body is like a painting with its many layers of stories woven into the texture of the canvas or the flesh. As the story of the body is unraveled, Elizabeth skillfully utilizes many different bodywork modalities to support the core healing process, just like a painter picks paintbrushes to fit the needs of each part of a painting.

 

"Since beginning to work with Elizabeth and her core brain work, just three months ago, I have become more stable and resilient than I can remember having been even when I was young. I sleep more easily, and have more decent nights of sleep than ever (after a life of chronic insomnia) and recover far more quickly from setbacks. Also my mood has become more stable, less prone to extreme shifts, and quicker to return to center. Most importantly, I do not dread getting out of bed each and every morning like I used to. Elizabeth is the best.
G.G. Sebastopol, CA